Psyllium Husk Seed Powder, 24 oz (681 g) Bottle

Directions: For adults, mix 1 scoop (4 g) with 8 ounces of water or your favorite beverage. Stir and drink immediately Follow with an additional glass of liquid. Take 3 times daily, 30-60 minutes before meals.

WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.

Other Information: Take this product with at least 8 ounces of water or other fluids. Taking this product without adequate fluid may cause the possibility of choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take immediately before going to bed. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications or follow the advice of your health care provider. This product is sold by weight not volume. Some settling may occur.